Slow Moves. Serious Results.
LagreePCB, your new favorite place to get stronger, challenge yourself, and surprise yourself along the way.
A Stronger You Starts Here.
Great workouts should challenge you and leave you feeling proud of what your body can do. That is the idea behind Lagree PCB. Our founder, Melissa Vann, has spent years in boutique fitness as both an instructor and a studio manager. She knows what makes a studio work: expert coaching, a space that feels good to walk into, and a community that keeps people coming back. Lagree PCB is her chance to build it all, her way. Beginners are welcome here. Experienced members will find a real challenge. Everyone gets support.
YEARS OF EXPERIENCE
WHAT WE BELIEVE.
Getting stronger isn’t about being the fittest person in the room.
It’s about showing up, feeling supported, and giving it your best.
- Strength for Everyone
- Community That Cheers You On
- Quality in Every Detail
- Big Effort, Low Impact
- Progress at Your Own Pace
- Stronger Together
The Art of Intensity
A high-intensity, low-impact workout that challenges your whole body. The Lagree Method is a full-body workout built around slow, controlled movement and constant muscle tension. Instead of rushing through repetitions, you hold, shake, and work through each move with intention.
Instructor-led, full-body, and designed to meet you where you are.
LAGREE GROUP CLASSES
The signature LagreePCB experience: a high-energy, low-impact session for all fitness levels, with modifications offered throughout.
INTRO OFFER
Made for first-timers, a chance to experience the Mega Pro, meet your instructors, and see how good a slow, strong workout can feel.
MEET THE INSTRUCTORS
Jessica Martin
Lagree instructor
Daniel Reyes
Lagree instructor
sophia carter
Lagree instructor
Founding Memberships
Founding Unlimited | $225/month
Something strong is coming to Panama City Beach, and we would love for you to be part of it from day one. Founding members receive a special monthly rate, early class booking access, and 10% off retail merchandise. You will help shape our community while it is still taking form.
Stronger Together.
"I’ve tried different workouts, but there’s something about Lagree that keeps you coming back. It’s challenging in the best way, and I love how strong you feel afterward.”
